Tranquility Essential Oil Blend for Anxiety

One of my favorite ways to use essential oils is to support a sense of well-being.

Aromatherapy is one of the best natural ways to influence your mood and find tranquility. 

When I am looking for rest and relaxation, my favorite oil to reach for is our Tranquility Essential Oil Blend. It’s a blend of pure relaxing essential oils for anxiety that is formulated to help reach peace of mind and ease tension, especially after a long, hard day.

What I Love About Tranquility Essential Oil Blend 

essential oils for anxiety

I love how this essential oil blend brings peace of mind. Rest and relaxation are easy after a hard day when I use Tranquility Essential Oil Blend.

What’s in Tranquility Blend?

essential oils for anxiety

Here’s what’s in this relaxing essential oil blend:

Lemon Essential Oil

Lemon Essential Oil has a citrus aroma. It’s uplifting and is effective at soothing stress because of its powerful calming and mood-improving agent1. It’s also known to help heighten feelings of awareness and consciousness. People love using it for meditation along with other grounding essential oils.

Patchouli Essential Oil

Patchouli Essential Oil helps calm nervous tension and worry, thus promoting calmness. In addition, it is used in ayurvedic medicine to soothe anxiety, stress, and depression2. It also has a sweet and musky scent that adds strength to this blend.

Sweet Orange Essential Oil

One of my favorite oils to uplift my mood is Sweet Orange Essential Oil. Its bright, sweet citrus aroma adds a cheerful note to this blend. Sweet Orange Oil is also known to help soothe anxiety3 and calm stress.

Amyris Essential Oil

Amyris Essential Oil has a soothing woody and vanilla-like aroma that helps create an atmosphere of rest and relaxation. It’s a go-to oil for those who need an extra nudge towards bedtime4

Ylang-Ylang Essential Oil

Uplifting, calming, and relaxing, Ylang-Ylang Essential Oil has even been used to help calm emotions for those who have undergone trauma. It’s a great oil to use to help soothe anxiety and boost self-esteem5.

essential oils for anxiety

How to Use Tranquility Essential Oil Blend

essential oils for anxiety

Diffusion

These relaxing essential oils are easy to diffuse in our Tranquility Essential Oil Blend. Diffuse it by itself or with other essential oils like in this recipe:

Bath

Another great way to use this blend is in an aromatherapy bath. Paired with other all-natural ingredients, this is a great way to relax after a long day to improve skin health and appearance. Try it in one of these great recipes: 

Personal Inhaler

When you need serenity now, a personal inhaler is an easy way to bring Tranquility Essential Oil with you wherever you go. All you need is an aromatherapy inhaler and a few drops of the blend added to the cotton inside. Place near one nostril while plugging the other, deeply inhale, and repeat with the other.

Roll-On

Like an inhaler, roll-on bottles are also effective for on-the-go aromatherapy. Use a carrier oil like fractionated coconut oil to dilute the essential oils and make them safe for topical use. Give it a swirl and roll it onto pulse points. 

What Earthies Are Saying About This Blend

essential oils for anxiety, tranquility blend

Things to Remember When Using This Blend

Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly. 

This blend is not recommended to be used if you are pregnant. Consult your doctor prior to use. 

This essential oil blend is safe to use with kids ages 10+.

Cats may find the oils in this recipe irritating. However, we do not expect your cat to be disturbed if you use this recipe on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post

Dogs may find the oils in this recipe irritating. However, we do not expect your dog to be disturbed if you use this recipe on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post

We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and have not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA.

How Will You Use This Blend to Find Peace of Mind?

May 2021 recipe box

We’ve combined some of the best essential oils for anxiety into this Tranquility Essential Oil Blend. What ideas make you excited to start using it? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!

Subscribe today to learn how to use essential oils!

To learn more about how to use essential oils, check out our Simply Earth Essential Oil Recipe Box. When you subscribe, we’ll ship you a monthly supply of four 100% pure essential oils, six natural recipes, and all the quality ingredients you’ll need to make your own wonderful products for just $44.99/month. All of these goodies have over $100 value, plus we’ll give you a FREE Big Bonus Box when you subscribe.


Resources:
  1. Migiwa Komiya, Takashi Takeuchi, Etsumori Harada, Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice, 2006 Sep
  2. Annette McDermott, Try This: 18 Essential Oils for Anxiety, 2019 Mar
  3. Tiago Costa Goes, Fabrício Dias Antunes, Péricles Barreto Alves, Flavia Teixeira-Silva, Effect of Sweet Orange Aroma on Experimental Anxiety in Humans, 2012 Aug
  4. John Staughton, 9 Incredible Amyris Essential Oil Benefits & Uses, 2020 Feb
  5. Juliana Rizzo Gnatta, Patricia Petrone Piason, Cristiane de Lion Botero Couto Lopes, Noemi Marisa Brunet Rogenski, Maria Júlia Paes da Silva, Aromatherapy with ylang ylang for anxiety and self-esteem: a pilot study, 2014 Jun