Pine Essential Oil Benefits, Uses, and Recipes

Pine Essential Oil is often associated with the festive season, reminding us of the fresh scent of Christmas trees. However, the benefits and uses of this oil stretch beyond the holiday season, making it a must-have in anyone’s oil collection.

You can use Pine Essential Oil in a number of ways, from adding a few drops to your bath products to creating your own all-purpose cleaner.

What is Pine Essential Oil?

Pine Essential Oil is truly a natural wonder that is extracted from the needles of Pinus Sylvestris, also known as the Scots Pine. As an evergreen and coniferous tree that is a part of the Pinaceae family, it has a wide range of uses. Indigenous to Eurasia, it’s not surprising that this precious oil has a long-standing history in European Folk Medicine, but today it can be found all over the world.

One of the greatest things about this beautiful oil is its unique woodsy, fresh and earthy aroma, with notes of evergreen that have the power to invigorate, refresh, and soothe. The oil is clear to pale yellow in color and has a medium consistency that makes it easy to incorporate in so many different recipes!

Pine Essential Oil Benefits

Cleans

If you’re in search of a strong natural cleanser, then you ought to try out Pine Essential Oil. Not only does it leave behind a refreshing and pleasant aroma, but it also contains natural cleaning properties, making it a great choice for cleaning. In fact, a study1 shows that it can be very effective in killing various bacteria species

Cleanses Skin

Have you ever considered using Pine Essential Oil as a skin cleanser? This essential oil is not only effective in killing microbes on surfaces, but a study2 has also shown that it can also inhibit the growth of bacteria and fungi, making it an excellent option for skincare.

Deodorizes

Pine Essential Oil is a true powerhouse when it comes to banishing unpleasant odors. It deodorizes with its fresh, woodsy scent, and it has been found to effectively remove even the most stubborn smells. In fact, a study3 has shown that Pine Essential Oil can be used as a natural deodorant, proving its effectiveness in eliminating unwanted odors.

Supports Joint Function 

Bornyl acetate, one of Pine Oil’s natural components, has been shown to have anti-inflammatory and analgesic effects in a study4. This makes Pine Essential Oil an excellent natural option for individuals who are looking to alleviate joint pain and discomfort without relying on conventional medications.

Soothes Muscles 

Another standout feature of Pine Essential Oil is its ability to soothe muscles. Whether you’ve overworked yourself at the gym, slept in an awkward position, or simply feel tense and achy, Pine Oil can help to soothe your discomfort thanks to its anti-inflammatory and analgesic properties, as mentioned above.

Energizes

Known for its invigorating aroma, this oil has been traditionally used for centuries to improve focus and stimulate the senses. Whether you’re feeling sluggish on a Monday morning, struggling to stay focused during a long day at work, or simply need a little pick-me-up before hitting the gym, Pine Essential Oil can provide the boost you need to power through.

Uses + Recipes

scented pine cones

All-Natural Personal and Skin Care Recipes

Pine Essential Oil has some amazing properties that make it a must-have in your personal care and skin care lineup. Not only does it cleanse and purify the skin, but its soothing properties also make it a fantastic addition to lotions and bath recipes. Since this versatile oil also has deodorizing powers that make it perfect for use in DIY deodorant recipes.

All-Natural Cleaning & Deodorizing Recipes

One of the best ways to harness Pine Oil’s power is through all-natural cleaning and deodorizing recipes. By combining Pine Oil with other natural ingredients, you can create homemade cleaning products that are safe for you and your family. Plus, pine oil provides a refreshing and invigorating scent that we love to use in various diffuser recipes to freshen up the space.

Roll-On Recipes

One of the easiest ways to incorporate Pine Oil into your daily routine is by making roll-on recipes. By creating these handy little potions, you can keep its energizing effects with you at all times. Whether you need a pick-me-up at work or a boost on a long hike, Pine Oil roll-ons are the perfect solution.

Diffuser Blend Recipes

One of the best things about Pine Oil is its ability to evoke feelings of the outdoors and create a fresh, invigorating atmosphere. Whether you’re looking to bring the scent of a winter forest into your home or to create a blend that reminds you of a summer hike, Pine Essential Oil can help. We especially love to incorporate it into seasonal blends, as it pairs perfectly with other oils.

Pine Essential Oil Blends Well With…

eucalyptus essential oil

Experiment blending Pine Essential Oil for benefits and new aromas with Citronella, Clary Sage, Coriander, Cypress, Eucalyptus, Frankincense, Juniper Berry, Lavender, Myrrh, Rosemary, and Tea Tree Essential Oils.

What’s the Science Behind This Oil?

History of Pine Essential Oil

Pine was first researched by Hippocrates, the “Father of Modern Medicine”. This ancient healer recognized the powerful potential of this tree’s needles and decided to investigate further. Additionally, pine has a long history of practical uses. For example, it is rumored that people used to stuff mattresses with pine needles to repel lice and fleas! Even the ancient Egyptians were in on the pine game, using pine kernels to kill food bacteria and decrease contamination.

Chemical Constituents

α-Pinene

α-Pinene is an organic compound found in the oils of many species of many coniferous trees, notably the pine. It is an anti-inflammatory, is likely antimicrobial, and also aids memory and increase alertness.

β-Pinene

β-Pinene is a monoterpene, an organic compound found in plants. It has a woody-green pine-like smell. This is one of the most abundant compounds released by forest trees.

δ-3-Carene

3-Carene has a sweet and pungent odor, best described as a combination of fir needles, musky earth, and damp woodlands. Carene is used in the perfume industry and as a chemical intermediate.

What Earthies Are Saying About It

Things to Remember When Using This Oil

Always dilute an essential oil when using it on the skin. This essential oil is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly. 

This oil is generally safe to use if you are pregnant. Consult your doctor prior to use. 

This oil is generally safe to use if you are pregnant. Consult your doctor prior to use. 

This essential oil is safe to use with kids age 2+.

Cats may find this oil irritating. However, we do not expect your cat to be disturbed if you use this oil on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post

Dogs may find this oil irritating. However, we do not expect your dog to be disturbed if you use this oil on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post

We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA

Where to Get Pine Essential Oil

Are you searching for where to get Pine Essential Oil? Look no further than Simply Earth! Their oils are 100% pure, without any fillers or chemicals and are purchased directly from farms. This not only helps small farms, but it also cuts costs and provides customers with affordable oils. And the best part? 13% of their profit goes towards fighting human trafficking. So not only can you improve your own well-being with their high-quality oils, but you can also make a positive impact on the world. Try out Simply Earth’s Pine Essential Oil and experience the benefits for yourself.


References:

  1. Sakul, R. The Cytotoxic and Antimicrobial Properties of Pine Essential Oils: A Characterization and Comparison. 2016
  2. Hong EJ, Na KJ, Choi IG, Choi KC, Jeung EB. Antibacterial and antifungal effects of essential oils from coniferous trees. 2004 Jun
  3. Doh, K.S., Lee, H.J., Kim, D.K.. A basic study on the development of deodorants using pine needle oil. 1997 Nov
  4. Wu X, Li X, Xiao F, Zhang Z, Xu Z, Wang H. Studies on the analgesic and anti-inflammatory effect of bornyl acetate in volatile oil from Amomum villosum. 2004 Jun