Breathe Easy: Essential Oil Blend for Congestion

https://youtu.be/j5XkIm_MDHc

Are you dealing with congestion or respiratory issues? Look no further than the Breathe Easy Essential Oil Blend. This essential oil blend for congestion is specifically crafted to help support respiratory health and clear airways. Not only does it work wonders in a DIY chest rub, but it also makes for the perfect diffuser blend to help you breathe easily and relax. But what really sets this blend apart is its earthy, calming aroma, making it an excellent choice for anyone seeking to soothe their senses and find some much-needed relief.

Don’t let congestion get you down – try the Breathe Easy Essential Oil Blend and experience the power of natural support today.

What Causes Congestion?

As much as we try to avoid it, congestion is a common ailment that can be caused by a variety of factors. Some of these may include environmental factors such as pollution, smoke, or dry air, while others may be health-related conditions like allergies, sinusitis, or even the common cold or flu. Additionally, hormone fluctuations can play a role in nasal congestion for some individuals. The good news is that with the right care and treatment, congestion can often be soothed and managed, allowing us to go about our daily lives with ease. 

How Essential Oils Help With Congestion

If you’re one of the many people who experience congestion on a regular basis, essential oils may be just what you need. Essential Oils, which contain natural compounds, may help soothe inflamed nasal tissues and reduce pressure, and even tell your body to modify its histamine response, which can make breathing easier and less uncomfortable. Additionally, some essential oils have antiviral and immune-boosting properties that can help you fight off any underlying conditions. So, if you want to find a natural solution to your congestion that is both effective and pleasant to use, essential oils are definitely worth trying.

What’s in the Breathe Easy Blend?

Breathe Easy EO, essential oils for congestion

Fir Needle Essential Oil

Aroma: Evergreen

Looking for relief from respiratory issues brought on by the common cold and flu? Breathe Easy Essential Oil Blend features Fir Needle Essential Oil, known for its ability to boost immunity and support respiration. A recent study1 found that Fir Needle Essential Oil helps to soothe the respiratory symptoms that often accompany these illnesses, making it a must-have addition to your cold and flu-fighting arsenal.

Other Uses: Aids Digestion, Supports Joint Function, Soothes Emotions, Centers, Soothes Muscles

Frankincense Essential Oil

Aroma: Spicy & Woody

Another key ingredient is Frankincense Essential Oil. This oil is packed with numerous health benefits, such as boosting the immune system and promoting hormone balance. Studies2,3 have even shown that this oil contains antibacterial, antifungal, and anti-inflammatory properties, making it a powerhouse in immune support.

Other Uses: Supports Joint Function, Promotes Youthful Skin, Centers, Promotes Rest, Aids Digestion

Cedarwood Himalayan Essential Oil

Aroma: Dry & Woody

Breathe Easy Blend also includes Cedarwood Himalayan Essential Oil, which has been used in Northwest Native American medicine for centuries to support respiratory health and alleviate congestion. This all-natural ingredient is sure to “breathe” new life into your respiratory system.

Other Uses: Promotes Rest, Deters Insects, Soothes Skin, Centers, Lengthens Hair, Cleanses Skin

Myrrh Essential Oil

Aroma: Fresh & Earthy

Among this blend’s powerful ingredients is Myrrh Essential Oil, renowned for its calming and healing properties. This essential oil significantly aids in promoting emotional balance and relaxation, making it an ideal choice for those looking to enhance their overall well-being while fighting off colds and flu.

Other Uses: Cleanses Skin, Soothes Skin, Promotes Youthful Skin, Aids Digestion, Promotes Rejuvenation, Cleans

Breathe Easy Blend Benefits

Supports Respiration 

If you’re suffering from congestion, the Breathe Easy Essential Oil Blend might just be what you need to help clear your airways and breathe easy again. This blend is specially crafted with essential oils that are known to support respiration and aid in congestion relief.

Centers

Three of the four oils in this blend are known to promote feelings of tranquility, helping you feel calm and peaceful while the blend works on clearing up your congestion. Using this blend in a diffuser or inhaling its aroma can provide you with emotional support, making it a must-have in your wellness arsenal.

Aids Digestion

Breathe Easy Essential Oil Blend is a fantastic solution for anyone looking for ease from respiratory issues.  But did you know that it also has an unexpected benefit? It can help soothe discomfort after eating thanks to its ability to aid in digestion and ease any discomfort you may experience after enjoying a meal. 

Uses & Recipes

All-Natural Cold Remedy

You can make your own chest rub and balms with this essential oil blend which can provide effective and all-natural relief. Best of all, this blend is made from all-natural ingredients, so you can feel good about using it on yourself and your loved ones.

All-Natural Bath & Shower Recipes

By incorporating Breathe Easy Blend into a hot bath or shower, not only will you be able to breathe easier, but you’ll also feel relaxed and rejuvenated. Who knew that such an all-natural remedy could pack such a punch?

All-Natural Personal Care Recipes

This all-natural blend can also be used in a variety of personal care recipes, such as a body spray, to help ease congestion and promote overall wellness. 

Roll-Ons

This blend can be used in a convenient roll-on form, making it an easy and versatile solution for busy individuals. The best part? It’s incredibly easy to make your own roll-on blend! By simply adding a few drops of Breathe Easy Blend to a carrier oil and applying it to your chest or neck, you can experience instant congestion support.

Diffuser Blends

Adding Breathe Easy Blend in a diffuser not only helps alleviate congestion but also creates a soothing and aromatic environment that will leave you feeling relaxed and at ease. Simply add a few drops of the essential oil blend to your diffuser and inhale the refreshing aroma as it fills the room.

What Earthies Are Saying About It

Things to Remember When Using This Blend

Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly. 

This blend is not generally safe to use if you are pregnant. Consult your doctor prior to use. 

This essential oil blend is safe to use with kids age 10+.

Dogs may find the oils in this blend irritating. However, we do not expect your dog to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post

Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post

We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA


References:

  1. Yang SA, Jeon SK, Lee EJ, et al. Radical Scavenging Activity of the Essential Oil of Silver Fir (Abies alba). 2009 May 
  2. Su S, Duan J, et al. Frankincense and myrrh suppress inflammation via regulation of the metabolic profiling and the MAPK signaling pathway. 2015 Sep
  3. Yingli Chen, Chunlan Zhou, et al. Composition and potential anticancer activities of essential oils obtained from myrrh and frankincense. 2013 Aug