One of my favorite ways to use essential oils is to support a sense of well-being. Aromatherapy is the best natural way to influence your mood and boost your energy. Knowing the best essential oils for energy is a must to help you in your daily activities.
Our aromatherapists at Simply Earth formulated our Energy Essential Oil Blend just for that! This blend was created to give you a little boost during the day when you start feeling your energy drop. Diffuse it in your car on the way to work in the morning to start your day off right, or diffuse it in your office to beat that midday slump!
What I Love About Energy Essential Oil Blend
I love that Energy Essential Oil Blend is a very versatile and flexible synergy blend; you can use it to boost your mood, clear your mind, provide support for your immune system, and – most importantly – get that energy boost we all need!
What’s in the Energy Blend?
Let’s dig in and get to know the best essential oils for supporting energy levels, which also make up this amazing Energy Essential Oil Blend, making it an effective way to get the energy that you need.
Lemon Essential Oil
Lemon has always been one of my favorite citrus fruits! Its bright yellow color fits its bright, citrusy burst of flavor. Lemon Essential Oil smells just like a lemon. It supports healthy habits and a healthy metabolism. It also increases awareness, helping to focus on daily tasks instead of daydreaming about warm, tropical beaches.
The shift in temperatures in the winter and spring can also bring about seasonal illnesses. Lemon Essential Oil can help boost your immune system and clean the air. Its aroma also has an uplifting effect that can help support alertness and fight against the midday slump. It can refresh the mind by creating a positive mindset focused on good vibes only.
Diffusing it indoors can support your concentration and energy while uplifting your mood!
Eucalyptus Essential Oil
Eucalyptus Essential Oil has various properties that would it perfect for the seasonal transition – its aroma is rejuvenating and refreshing! It cleans and purifies the air, both properties that could help boost your immunity and potentially prevent common colds and other illnesses.
Its strong aroma can also stimulate brain activity, boosting your mood! Brain fog can be a thing of the past with Eucalyptus Essential Oil because it can bring about mental clarity and can open airways, allowing more oxygen into your body.
Peppermint Essential Oil
Is your busy schedule proving to cause discomfort?
Peppermint Essential Oil has been known to relieve symptoms of head and neck discomfort. It can also be used as a way to safely wean someone off of caffeine, as it may stimulate the brain, improving mental clarity. However, its benefits are not purely limited to just mental boosts. It can also help enhance your physical performance, mostly because of its positive effect on your airways.
Energy Essential Oil Blend
All of these essential oils can be found in Simply Earth’s Energy Essential Oil Blend. We love it because it supports energy levels without the negative effects of caffeine or sugar.
How to Use Energy Essential Oil Blend
We’ve come up with a few different recipes that will leave your home and everyone in it feeling energized and calm. Check out these ALL NATURAL recipes that use Energy Essential Oil Blend!
- Blood of Dragon Diffuser Blend – This diffuser blend has a great kick and makes me feel alive (not zombie-like) all day!
- Energy Roll-On – This roll-on helps to keep me going until bedtime!
- Anxiety Relief Inhaler – An aromatherapy inhaler for on-the-go anxiety relief support.
- Creative Zone Diffuser Blend – This blend is perfect for helping you get in the creative zone to support you on your latest project.
- Persevere Roll-On – Use this roll-on blend to help you persevere when you feel like giving up.
- Energy Synergy Roll-On – This roll-on blend mixes woody and fresh aromas that bring you back to life when you’re feeling drowsy and unmotivated.
- At-Home Hot Stone Massage Oil – A hot stone massage is helpful in easing tight muscles, and of course, stress.
- Reset Bath Melt – Calm your aching muscles by taking a soothing bath with this bath melt recipe with essential oils.
- Summer Morning Roll-On – Infused with the perfect summer essential oil blend to have calm wash over you.
- Harmony Diffuser Blend – This perfect summer diffuser blend provides both calm and energy in perfect harmony.
What Earthies Are Saying About This Blend
Here’s how some of our Earthies are taking advantage of the Energy Essential Oil Blend!
Things to Remember When Using This Blend
Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods), it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
Due to Lemon Essential Oil, this blend is slightly phototoxic. This means if you use it on your skin, it can make you more likely to get sunburned. If you dilute this blend at 2% or less, phototoxicity should not be an issue.
This blend is not generally safe to use if you are pregnant. Consult your doctor before use.
This essential oil blend is safe to use with kids age 10+.
Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
Dogs may find the oils in this blend irritating. However, we do not expect your dog to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post.
Never ingest any essential oil, even if it’s regarded as safe. For more information on why we don’t ingest essential oils check out this blog post.
Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor.
What Are Your Favorite Ways To Boost Energy Naturally?
I love to make roll-ons or master blends for energy to use anytime and anywhere I need them. What about you? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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Meamarbashi A, Rajabi A. The effects of peppermint on exercise performance. 2013 Mar