Are you struggling to find the energy to get through the day? Our Energy Essential Oil Blend at Simply Earth might just be your new secret weapon. Formulated by our expert aromatherapists, this blend is designed to give you the boost you need when you start to feel that midday slump coming on. Start your mornings off right by diffusing it in your car on the way to work or keeping a roll-on handy in your office to help you power through that afternoon slump. With our Energy Essential Oil Blend, you’ll be amazed at how much easier it is to stay alert and focused throughout the day.
How Do Essential Oils Boost Your Energy?
Essential oils are made up of natural chemical compounds that have been shown to provide an array of benefits depending on the oil’s components. Simply Earth’s Energy Blend was specifically created with essential oils that contain chemical compounds that provide energy! You can take advantage of the power of these oils to help you feel more awake and alert throughout the day. Plus, with no synthetic chemicals or harsh stimulants, essential oils are a safe and natural alternative to other energy-boosting methods.
What’s in This Energy Essential Oil Blend?
Lemon Essential Oil
Known for their invigorating and uplifting properties, citrus oils like lemon can be just what you need to get you through a sluggish day or boost your mood. Lemon Essential Oil’s bright, zesty aroma awakens your senses and can provide a natural burst of energy.
Eucalyptus Essential Oil
Eucalyptus Essential Oil’s invigorating scent is known for stimulating the mind and awakening the body, making it an essential part of any energy-boosting blend. Whether you want to stay focused during a long workday or need a quick pick-me-up before hitting the gym, Eucalyptus Essential Oil is the perfect addition to help you feel energized and refreshed.
Peppermint Essential Oil
Peppermint Essential Oil is an ingredient that should never be left out of an Energy Essential Oil Blend. This oil awakens the senses and energizes the mind and body. Its minty aroma and cooling sensation provides an instant pick-me-up, helping you feel alert and focused.
Energy Blend Uses & Recipes
Personal Care Recipes
Energy Essential Oil Blend can be incorporated into various personal care recipes – from lotions and massage oils to facial scrubs and homemade deodorants.
- At-Home Hot Stone Massage Oil
- Healing Hands Solid Lotion Bar
Bath & Shower Recipes
What better way to experience this blend’s energizing effects than incorporating it into your morning shower? Add a few drops of Energy Essential Oil Blend to your favorite shower products and feel refreshed and rejuvenated all day.
- Helping Hands Foaming Soap
- Reset Bath Melt
Diffuser Blend Recipes
One of the best ways to use Energy Essential Oil Blend is by incorporating it into diffuser blend recipes. Whether you use it alone or mix it with other oils, this blend can transform any room into a vibrant and welcoming space.
- Creative Zone Diffuser Blend
- Blood of Dragon Diffuser Blend
- Harmony Diffuser Blend
- Heart Balloons Diffuser Blend
Throw this blend in a roll-on for energy on-the-go!
- Energy Roll-On
- Anxiety Relief Inhaler
- Persevere Roll-On
- Energy Synergy Roll-On
- Summer Morning Roll-On
- Lovely Night Roll-On
What Earthies Are Saying About This Blend
Things to Remember When Using This Blend
Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods), it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
Due to Lemon Essential Oil, this blend is slightly phototoxic. This means if you use it on your skin, it can make you more likely to get sunburned. If you dilute this blend at 2% or less, phototoxicity should not be an issue.
This blend is not generally safe to use if you are pregnant. Consult your doctor before use.
This essential oil blend is safe to use with kids age 10+.
Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
Dogs may find the oils in this blend irritating. However, we do not expect your dog to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post.
Never ingest any essential oil, even if it’s regarded as safe. For more information on why we don’t ingest essential oils check out this blog post.
Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor.
Other Natural Ways to Boost Your Energy
Physical activity increases the production of endorphins, which are chemicals in the brain that can improve mood and increase energy levels. Exercise also helps to improve circulation and deliver oxygen and nutrients to your cells, providing a natural energy boost.
Get Enough Sleep
Aim for 7-9 hours of sleep each night and establish a consistent sleep schedule. This will help regulate your body’s internal clock and promote better sleep quality.
Dehydration can lead to fatigue. Drink plenty of water and avoid sugary drinks or excessive caffeine, which can cause energy crashes later on.
Eat Nutrient-Dense Foods
Eating a balanced diet rich in nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins can provide sustained energy throughout the day. These foods provide essential vitamins and minerals that help convert food into energy and keep you feeling full longer.
Practice Stress Management Techniques
Chronic stress can drain your energy levels over time, so finding ways to manage stress effectively is essential. This could include meditation, yoga, deep breathing exercises, or outdoor activities.