Have you been busy with the strenuous activities that come with the summer?
Summertime activities can cause some major muscle fatigue, tiredness, and stress! Calm your aching muscles by taking a soothing bath with our Reset Bath Melt recipe using essential oils and other natural ingredients. It will give you a luxurious, fragrant, and energizing bath experience at home.
Bath melts may not have that color and fizz that bath bombs do, but they can give you that amazing, soft skin feel! It’s the perfect pampering treat for yourself after a long day.
What I Love About This Bath Melt Recipe
I love how the coconut oil in this bath melt recipe moisturizes my skin and keeps it soft. Moreover, the essential oils not only uplift my mood but can also support respiration. That’s why I especially love using this recipe when I feel congested and tired.
What’s in This Reset Bath Melt Recipe?
Coconut Oil gives this recipe a solid consistency. It also dilutes the essential oils to make it safe for the skin, and it doubles as a wonderful, natural moisturizer!
Energy Essential Oil Blend
It may sound counterintuitive to have Energy Essential Oil Blend in a bath melt. However, the oils in this blend are super soothing and are a great way to support muscular health after a long day.
Ice Tray or Mold
To shape your bath melts, you can use molds like a cupcake tin, ice tray, or other silicon molds (like the ones in the baking aisle). You can also check out this Pink Flower Mold or this Silicone Soap Mold from Simply Earth.
Tip: Once you use a silicon or plastic mold for essential oils, it’s best to keep that mold designated for essential oil recipes.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Reset Bath Melt Recipe
Reset Bath Melt Recipe
Time: 3 minutes + dry time
Est. Shelf Life: 1 year
Yield: 2 fl oz
Dilution Rate: 1%
1/4 cup coconut oil (solid)
10 drops Energy Essential Oil Blend
Ice tray or silicone mold*
- Heat the coconut oil (in a double boiler or a bowl in the microwave) until just melted.
- Add the essential oils and stir to mix for at least 30 seconds.
- Pour the mixture into the mold and allow it to cool until solid.
Tip: a mold with small cavities works best for this recipe.
- To use, add a Reset Bath Melt to the tub after it is filled for a soothing and energizing bath.
Tip: this is an amazing recipe for when you are feeling under the weather.
- This recipe can make the bottom of a bathtub slippery. Use care when entering and exiting the tub.
Elevate Your Bath Time!
Baths aren’t just for cleansing your body! They are also a perfect form of relaxation. With the use of essential oils, you can create a lovely aromatic bath experience at home. What essential oils are your favorite to add to baths? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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