If you’re looking for a natural way to suppress your appetite and jumpstart your weight loss journey, look no further than Fit Essential Oil Blend. Derived from plant extracts, this oil blend offers a unique and effective way to curb your cravings and reduce your overall food intake. Whether you’re struggling with late-night snacking, portion control, or simply finding the motivation to stick to a healthy diet, Fit Blend is the best natural appetite suppressant for you.
How Essential Oils Can Help Support Weight Loss
The beauty of essential oils lies in their ability to interact with our bodies on a cellular level. For example, certain oils possess fat-burning compounds that can help boost metabolism and reduce cravings. Additionally, some oils have been shown to regulate blood sugar levels, improve digestive health, and even promote restful sleep – all of which can contribute to successful weight management. Furthermore, the aromatic properties of essential oils can impact the area of the brain responsible for feelings of fullness, helping to curb overeating. Incorporating essential oils into your daily routine may be a valuable and natural tool in supporting your weight loss goals.
Best Natural Appetite Suppressant Essential Oils
Grapefruit Essential Oil
Aroma: Citrus & Minty
Grapefruit Essential Oil has a refreshing and invigorating scent, and a study1 has shown that the aroma of Grapefruit Essential Oil, specifically limonene, can reduce food intake and lead to a decrease in body weight. By incorporating this natural appetite suppressant into your routine, you can finally achieve your health and wellness goals and say goodbye to mindless snacking.
Other Uses: Detoxifies, Cleanses Skin, Deodorizes, Promotes Youthful Skin, Supports Respiration
Spearmint Essential Oil
Aroma: Sweet & Minty
If you’re looking to kick your cravings to the curb without resorting to extreme dieting, consider adding Spearmint Essential Oil to your arsenal. This refreshing oil not only aids digestion but also promotes overall stomach wellness. But that’s not all – research2 shows that Spearmint Essential Oil contains chemical compounds that can significantly reduce appetite while increasing energy expenditure.
Other Uses: Energizes, Soothes Head Discomfort, Cools, Calms, Supports Respiration
Lavender Essential Oil
Aroma: Fresh & Floral
Lavender Essential Oil, the queen of essential oils, has a calming effect on the mind and body. The same study2 mentioned above has also shown that lavender inhibits the accumulation of lipids in cells. This means that it can help prevent the absorption of fat, leading to weight loss and a decrease in appetite.
Other Uses: Promotes Rest, Promotes Brain Health, Soothes Skin, Promotes Youthful Skin, Lengthens Hair, Uplifts, Soothes Head Discomfort
Fit Blend Benefits & Recipes
Supports Healthy Habits
Fit Essential Oil Blend can help support healthy habits and balance cravings, ultimately leading to healthier eating patterns. Not only does this oil blend smell amazing, but it can also have powerful benefits for your mind and body.
Balances Cravings
If you’re trying to snack less, Fit Essential Oil Blend is here to help. With powerful essential oils, this blend has been known to help balance cravings and support healthy food habits. Incorporating this blend into your daily routine could be just what you need to resist temptation and stay on track with your wellness goals.
Energizes
Fit Essential Oil Blend contains naturally energizing essential oils. These essential oils have been carefully selected to naturally uplift the senses and help energize the body. Whether you’re looking for a boost before a workout or just need some extra motivation to start your day, Fit Blend can provide the natural support you need to feel refreshed and renewed.
What Earthies Are Saying About This Blend
Things to Remember When Using This Blend
Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This relaxation essential oil blend is generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil blend is safe to use with kids aged 2+.
Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
Dogs may find the oils in this blend irritating. However, we do not expect your dog to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
References:
- Shen J, Niijima A, Tanida M, Horii Y, Maeda K, Nagai K. Olfactory stimulation with scent of grapefruit oil affects autonomic nerves, lipolysis and appetite in rats. 2005 Jun
- Blasio, A. D., Lauricella, M., Emanuele, S., Giuliano, M., Pratelli, G., Calvaruso, G., & Carlisi, D. The Beneficial Effects of Essential Oils in Anti-Obesity Treatment. 2021 Nov