This one’s for the people who struggle with those super annoying headaches!!!
Celebrated for their therapeutic properties, essential oils offer a gentle yet powerful solution to ease tension and alleviate headache symptoms. In this article, we’ll discuss Simply Earth’s Head Soothing Essential Oil Blend and how to make recipes using it for the most soothing effect. Say goodbye to head and neck discomforts with this essential oil blend for headaches that eases pain and transforms your space with calming scents.
Do Essential Oils Work for Headaches?
Absolutely! Essential oils are composed of natural chemical constituents that possess anti-inflammatory properties, provide cooling effects when applied to the skin, and emit calming aromas that can significantly soothe the mind and body. Simply Earth’s Head Soothing Essential Oil Blend’s beauty lies in its meticulously curated blend of oils, chosen specifically for its ability to target headaches from multiple angles. When these potent natural elements work together, they create a symphony of relief that addresses the physical discomfort associated with headaches and promotes an overall sense of well-being.
What’s in This Essential Oil Blend?
Lavender Essential Oil
Hailed as the crown jewel of relaxation, Lavender Essential Oil is a leading natural remedy for soothing head discomfort. A study (1) suggests that inhaling the aroma of Lavender Oil may be an effective and safe treatment modality in managing migraine headaches.
Frankincense Essential Oil
Frankincense Essential Oil is another key player in our Head Soothing Blend. It is renowned for its extraordinary health benefits, including remarkable anti-inflammatory properties. Research (2) suggests that Frankincense Essential Oil possesses the promising potential to modulate the biological processes of inflammation, making it an invaluable asset in combating headache symptoms.
Ho Wood Essential Oil
Ho Wood Essential Oil provides a cooling sensation when applied to the skin, alleviating areas of discomfort. It is also celebrated for its deeply calming properties. Its gentle, woody scent acts as a balm to the senses, further enhancing the blend’s effectiveness at soothing headaches and creating an atmosphere of serenity and calm.
Head Soothing Essential Oil Blend Benefits
Soothes Head Discomfort
The primary benefit of Simply Earth’s Head Soothing Essential Oil Blend is its remarkable ability to soothe head and neck discomfort related to tension. This blend targets and alleviates the tightness, aching, and throbbing often associated with stress and tension headaches.
Calms
Another significant advantage of this blend is its profound calming effects, both physically and mentally. The tranquil scents of Lavender, Frankincense, and Ho Wood Essential Oils work synergistically to encourage relaxation. This not only aids in alleviating head discomfort but also plays a vital role in managing stress.
Soothes Skin
An unexpected yet delightful benefit of Head Soothing Essential Oil Blend is its ability to nurture the appearance of damaged or sensitive skin gently. This unique quality emerges from the blend’s natural anti-inflammatory components. When applied with a carrier oil, it can help calm redness, soothe irritation, and promote a healthier-looking complexion.
How to Use Head Soothing Blend + Recipes
You can effortlessly enhance the blend’s benefits by adding it to a carrier oil or an all-natural lotion or balm. Once combined, gently massage this mixture onto your head and neck.
Proper dilution is crucial to maximize both safety and efficacy. Use this free dilution guide as your go-to reference for a hassle-free dilution process.
Personal Care Recipes
In addition to direct application, you can incorporate this blend into personal care recipes to create an atmosphere of relaxation and wellness.
- Protect & Shine Hair Oil
- Pink-Tinted Lip Balm
- After Sun Blend
- DIY Shave Butter
Bath & Shower Recipes
Transform your bath and shower routine into a spa-like experience with Simply Earth’s Head Soothing Essential Oil Blend. The power of this blend can be fully harnessed to elevate your daily ritual, helping to melt away tension and soothe the senses.
Diffuser Blend Recipes
One of the most enjoyable ways to benefit from this blend is through diffusing. Creating a fresh and floral atmosphere in your home or workspace uplifts the spirit and further enhances your ability to combat and soothe head discomfort.
- Summer Day Diffuser Blend
- Find A Rainbow Diffuser Blend
- Bubbly Diffuser Blend
Roll-On Recipes
Mixing Head Soothing Essential Oil Blend with a carrier oil in a roll-on bottle creates a powerful yet convenient tool to combat headaches no matter where you are. Simply glide the roll-on over the temples, behind the ears, and along the neck whenever symptoms arise.
- Travel Buddy Roll-On
- Head Soothing Roll-On
What Earthies Are Saying About It
Things to Remember When Using This Blend
Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This relaxation essential oil blend is generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil blend is safe to use with kids aged 2+.
Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
This essential blend is generally safe to diffuse and use topically on dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
References:
- Sasannejad P, Saeedi M, Shoeibi A, Gorji A, Abbasi M, Foroughipour M. Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. 2012 Apr
- Han X, Rodriguez D, Parker TL. Biological activities of frankincense essential oil in human dermal fibroblasts. 2017 Feb