Sometimes you just need a break. When you feel overwhelmed, take a deep breath and indulge in a relaxing soak with this Inhale, Exhale Bath Salts recipe. Made from all-natural salts and a specially crafted blend of essential oils, this recipe will transport you to a calmer state of mind. With its refreshing fragrance of summertime, taking a dip in this bath will leave you feeling rejuvenated and ready to tackle whatever life throws your way.

Benefits of Homemade Bath Salts

Relaxing

One of the primary benefits of homemade bath salts is that they can be very relaxing. Soaking in a tub of warm water with soothing salts can help to ease muscle tension and relax the body. The combination of heat and salt can also help to improve circulation and promote healing.

Detoxifying

Another benefit of homemade bath salts is that they can help to detoxify the body. Soaking in a tub of warm water with salt can help to draw toxins out of the skin and improve overall skin health. The salt can also help to remove dead skin cells, leaving the skin feeling softer and smoother.

Soothe Pain

Homemade bath salts can also be used to soothe pain. The combination of heat and salt can help to ease muscle and joint discomfort. Soaking in a tub of warm water with homemade bath salts can also help to ease inflammation and swelling.

Boost Mood

In addition to being relaxing, homemade bath salts can also boost your mood. The aroma of essential oils can help to improve your mood and alleviate stress. Soaking in a tub of warm water with homemade bath salts can also help you to get a good night’s sleep, which can further uplift your spirits the following day.

Save Money

Another benefit of homemade bath salts is that they can save you money. Store-bought bath products can be expensive, but making your own at home is very affordable. All you need are some basic ingredients. You might already have some of these ingredients at home!

What’s in This Relaxing Bath Salt Recipe?

Bath Salt Soak

This bath salt soak is a perfect blend of Epsom Salt, Pink Himalayan Salt, and Dead Sea Salt. Each of these salts contains unique benefits for your body and mind. Epsom Salt is known to soothe sore muscles and aid in relaxation, while Pink Himalayan Salt can help detoxify your skin and promote skin hydration. And let’s not forget Dead Sea Salt, which is rich in minerals that can aid in soothing various skin conditions.

Almond Oil

One key ingredient that makes this bath salts recipe stand out is the Almond Oil. Almond Oil not only dilutes the essential oils to make them safe for skin use, but it also has amazing benefits for your skin. It can help improve skin complexion and hydration.

Palmarosa Essential Oil

Palmarosa Essential Oil will help to uplift your mood and promote skin rejuvenation. Moreover, the energizing properties of this oil will help awaken your senses, while its calming effects will leave you feeling grounded and relaxed.

Eucalyptus Essential Oil

With Eucalyptus Essential Oil, these bath salts are perfect for supporting your respiratory system and easing any seasonal discomfort you might be feeling. Plus, this oil has been shown to have immune-boosting properties and can help soothe sore muscles and itching. Another bonus: the energizing scent of eucalyptus can help perk you up and leave you feeling refreshed.

Natrasorb Bath Powder

Inhale, Exhale Bath Salts has an ingredient that makes their bath salt experience even more luxurious—Natrosorb Bath Powder. This modified tapioca powder keeps the bath salts from clumping, making them easier to dissolve and spread throughout the tub. Additionally, Natrosorb Bath Powder helps to distribute oils evenly across the water, enhancing the aromatherapy benefits of the bath.

Things to Remember When Using This Recipe

Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.

If you are pregnant, consult your doctor prior to use.

This essential oil recipe is safe to use with kids aged 10+.

For more information on using essential oils with cats, check out this blog post.

For more information on using essential oils with dogs, check out this blog post.

We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA

Inhale, Exhale Bath Salts Recipe