Do you ever feel overwhelmed and stressed? If so, you’re not alone. In our fast-paced world, it can be hard to find peace and quiet. That’s where Simply Earth’s Peace and Quiet Essential Oil Blend comes in! Our aromatherapists have compiled all of the best relaxing essential oils into one easy-to-use blend. This calming essential oil blend can help you find your inner peace and calmness, and it’s perfect for use during times of stress.
Do Essential Oils Really Work?
If you’re new to essential oils, you may be wondering if they really work. The answer is yes! Not only have essential oils been used for centuries for their healing properties, but many studies have also revealed their therapeutic effects1. They are able to penetrate the skin and enter the bloodstream, where they then interact with the body’s nervous system. Their aroma can also be inhaled, which allows them to enter the brain and have an impact on our emotions.
Calming Essential Oils You Can Try
Orange Essential Oil
Aroma: Sweet & Citrusy (like orange peels)
There’s nothing quite like the smell of Orange Essential Oil to signal that it’s time to relax. Whether you’re trying to wind down after a long day or just need a moment of peace and quiet, Orange Essential Oil can be just what you need. In addition to promoting rest, Orange Oil also uplifts the spirits and helps to center the mind.
Other uses: Cleans, Supports Heart Wellness, Brightens Skin, Promotes Youthful Skin
Cedarwood Himalayan Essential Oil
Aroma: Dry & Woody
I always associated the smell of cedar with summer camp and outdoor adventures. Little did I know that Cedarwood Essential Oil has a rich history of promoting rest and relaxation. For centuries, different cultures have used Cedarwood in rituals and ceremonies designed to center the mind and body.
Other uses: Deters Insects, Soothes Skin, Supports Respiration, Lengthens Hair, Cleanses Skin
Lime Essential Oil
Aroma: Fresh & Citrusy
Uplifting and refreshing, Lime Essential Oil is the perfect way to start your day. It can help you relax and focus. Whether you’re feeling stressed or just need a little pick-me-up, this oil is perfect for creating a sense of tranquility.
Other uses: Cleans, Cleanses Skin, Aids Digestion, Brightens Skin, Deters Insects
Frankincense Essential Oil
Aroma: Spicy & Woody
When it comes to promoting peace and relaxation, there’s nothing quite like Frankincense Essential Oil. Often used in religious ceremonies and prayer, Frankincense has a long history of promoting calm feelings and serenity. Its spicy, woody scent is incredibly soothing, making it the perfect addition to this blend.
Other uses: Supports Joint Function, Boosts Immunity, Promotes Youthful Skin, Promotes Hormone Balance, Aids Digestion
Check Out This Calming Essential Oil Blend By Simply Earth
If you’re like most people, the world of essential oils can be a bit overwhelming. There are so many options, and it’s not always clear which ones to use for what. Thankfully, there are now plenty of essential oil blends that are designed to make things easy.
Peace and Quiet Essential Oil Blend
Aroma: Floral and Citrusy
There’s no need to search for individual oils or worry about mixing and matching – simply use this blend to enjoy some well-deserved peace and quiet.
If you’re looking for a way to unwind after a long, tough day, look no further than Peace and Quiet Essential Oil Blend. This calming blend is known for its relaxing properties. Whether you’re feeling tense from work, or just need a little help unwinding at the end of the day, this blend is an easy and effective way to promote relaxation.
How To Use This Calming Essential Oil Blend
Calms
With a calming combination of Cedarwood, Orange, and Frankincense Essential Oils, this blend is perfect for promoting rest. The floral, citrusy scent is sure to leave you feeling calm and refreshed.
Centers
Peace and Quiet Essential Oil Blend is a mix of several different oils, all with centering properties. Lime, Cedarwood, Orange, and Frankincense Essential Oils are known for their ability to soothe the mind and body and promote feelings of peace and tranquility.
Soothes Emotions
If you’re looking for a way to soothe your emotions, the Peace and Quiet Essential Oil blend is a great option. This blend encourages regulated emotions, helping you stay calm and collected. It’s also great for soothing temper tantrums.
What Earthies Are Saying About This Blend
Things to Remember When Using This Blend
Always dilute an essential oil when using it on the skin. This essential oil blend is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This relaxation essential oil blend is generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil blend is safe to use with kids age 10+.
Cats may find the oils in this blend irritating. However, we do not expect your cat to be disturbed if you use this blend on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
This essential blend is generally safe to diffuse and use topically on dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Perfect For Winding Down In The Evening
All in all, we hope you enjoyed learning about this calming essential oil blend that can promote feelings of peace. If you’re interested in trying it, be sure to check out our simplyearth.com. We have a wide variety of all-natural products available, so finding the perfect one(s) for you should be a breeze. And if you need any help along the way, don’t hesitate to reach out – we’re always happy to lend a helping hand!
References: Fung TKH, Lau BWM, Ngai SPC, Tsang HWH. Therapeutic Effect and Mechanisms of Essential Oils in Mood Disorders: Interaction between the Nervous and Respiratory Systems. 2021 May 3