Ravensara Essential Oil is known by the people of Madagascar as “the oil that heals.” Extracted from the leaves and branches of the Ravensara tree, this essential oil is packed with powerful healing benefits that have been used for centuries in traditional medicine. With its rich natural properties, Ravensara Essential Oil is an excellent natural remedy for everything from respiratory ailments to skin conditions. Whether you’re looking to boost your immune health or soothe muscles, this remarkable oil can help. With plenty of versatile uses and effective recipes to explore, there’s no shortage of ways to incorporate Ravensara Essential Oil into your daily wellness routine.
What is Ravensara Essential Oil?
Sourced from the bark of the Ravensara tree in Madagascar, Ravensara Essential Oil is extracted through steam distillation to create a potent and versatile oil that can be used for a wide range of applications. With its woody and medicinal aroma, Ravensara essential oil is highly sought for its ability to promote emotional well-being.
Ravensara Essential Oil Benefits
Boosts Immunity
Ravensara Essential Oil has been shown to boost your immunity, protecting you from the illnesses that often come with changing seasons or exposure to viruses. In fact, it has even been patented1 for therapeutic use because of its antiviral properties, especially when combined with other essential oils.
Soothes Respiration
Ravensara Essential Oil has long been a natural remedy for respiratory issues. It has significant benefits for promoting healthy lung function. In fact, in a clinical trial2 that utilized a throat spray with a blend of essential oils, including ravensara, participants saw improvements in their respiratory health.
Supports Respiration
A recent study3 has indicated that inhaling the aroma of Ravensara Essential Oil can help alleviate symptoms of Perennial Allergic Rhinitis, especially nasal obstruction. This suggests that incorporating ravensara into your daily routine could help you breathe easier and improve your overall quality of life.
Supports Joint Function
If you suffer from joint pain, you know how much it can impact your daily routine. That’s why the Ravensara Essential Oil is a game-changer. It has a warming effect when applied topically. This warming sensation can soothe sore muscles and joints, making daily tasks easier.
Soothes Muscles
Research4 has shown that this powerful oil includes an array of beneficial properties that can help soothe sore muscles and diminish pain throughout the body, making Ravensara Essential Oil an excellent option for anyone seeking a cost-effective and natural way to reduce discomfort and promote relaxation.
Cleanses Skin
Ravensara Essential Oil can also cleanse the skin. In fact, the same study1 mentioned above also suggested that Ravensara Oil may even be effective in treating certain types of fungal infections.
Uses & Recipes
All-Natural Skincare Recipes
If you want to add all-natural skincare recipes to your routine, Ravensara Essential Oil might just be your new best friend! With skin-cleansing properties, this essential oil is perfect for anyone wanting high-quality DIY skincare ingredients.
All-Natural Personal Care & Wellness Recipes
Ravensara Essential Oil can work wonders when added to massages and other wellness recipes, thanks to its impressive healing properties. Whether you’re dealing with a nagging cough or sore muscles, this oil may be just what you need to find ease.
Roll-On Recipes
When made in essential oil roll-on recipes, Ravensara Oil is the perfect solution for many common ailments. It is especially beneficial for easing body sores and cold symptoms. So why not try out a few roll-on recipes that make it easy to apply this healing oil?
Diffuser Blend Recipes
Especially during flu season, ravensara’s antiviral and immune-boosting properties make it a great addition to any diffuser blend. It also blends well with other oils, so you can experiment with different aromatherapy recipes.
Ravensara Oil Blends Well With…
Ravensara Essential Oil has a clean, camphorous, and slightly fruity aroma. Its aromatic profile is perhaps closest to eucalyptus, but Ravensara’s scent is more balanced, pleasant, and gentle. It blends well with Chamomile (German), Citronella, Cypress, Eucalyptus, Fir Needle, Ginger Root, Juniper Berry, Lavender (40/42 or Bulgarian), Rosemary, Tea Tree, and Wintergreen Essential Oils.
What’s the Science Behind This Oil?
Estragole
Estragole is a natural organic compound and a component of various trees and plants, including turpentine (pine oil), anise, fennel, bay, tarragon, and basil. It is used in the preparation of fragrances.
Linalool
Linalool is a naturally occurring component found in many flowers and spice plants. It has multiple commercial applications, mostly based on its pleasant scent (floral, with a touch of spiciness). It has uses in manufacturing soaps, fragrances, food additives as flavors, household products, and insecticides.
Limonene
Limonene is a colorless liquid and is the major component in the oil of citrus fruit peels. Its D-isomer occurs more commonly in nature as the fragrance of oranges, and is a flavoring agent in food manufacturing while the less common l-isomer has a piny, turpentine-like odor, and is found in the edible parts of such plants as caraway, dill, and bergamot orange plants.
What Earthies Are Saying About It
Things to Remember When Using This Oil
Always dilute an essential oil when using it on the skin. This essential oil is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This oil is generally not safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil is safe to use with kids 10+.
This essential oil is generally safe to diffuse and use topically on cats. For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
References:
- Jean Pierre Willem. Compositions containing Ravensara aromatica essential oil and one or more other essential oils for treatment of viral, fungal, and parasitic infections, cystic fibrosis, AIDS, and certain tumors. 2001 Sep
- Hawkins J. Hires C. Dunne E. & Keenan L. Throat Spray With Blended Essential Oils Promotes Healthy Lung Function Among Women: A Randomized, Double Blinded, Placebo Controlled Clinical Trial. 2022 Jul
- Choi SY, Park K. Effect of Inhalation of Aromatherapy Oil on Patients with Perennial Allergic Rhinitis: A Randomized Controlled Trial. 2016 Mar
- Assis DB, Aragão Neto HC, da Fonsêca DV, de Andrade HHN, Braga RM, Badr N, Maia MDS, Castro RD, Scotti L, Scotti MT, de Almeida RN. Antinociceptive Activity of Chemical Components of Essential Oils That Involves Docking Studies: A Review. 2020 May