We all know the importance of self-care and showing ourselves some love.

One way to do this is by taking a few moments each day to use essential oils. Put together a roller bottle blend with your favorite essential oils for an easy and effective way to practice self-love! Not sure which oils to combine or how much of each one you should add? Don’t worry—we’ve got you covered with our ultimate recipe for creating the perfect soothing, and calming blend. Keep reading for more information about why these specific oils are used in this recipe!

What’s in This Self Love Essential Oil Blend Recipe?

Love Essential Oil Blend

Love Essential Oil Blend is an invigorating way to show yourself some love and regain confidence. With its bright burst of orange, as well as its delicious combinations of Ylang Ylang, Bergamot, and Amyris Essential Oils, this blend will help you feel bold and powerful.

Cardamom Essential Oil

With its subtle sweetness, Cardamom Essential Oil has been used for centuries to uplift the mind, body, and spirit! The fragrance of the beautifully spicy oil will surely bring joyfulness – and a whole lot of swagger – wherever you go.

Ginger Essential Oil

When you need a little “oomph” before an important event, a few drops of Ginger Essential Oil is sure to work wonders. Its ability to increase our overall sense of well-being¹ has been proven repeatedly, and its warm, spicy scent adds to its charm.

Fractionated Coconut Oil

Making a bold roll-on involves more than just knowing the right essential oil; you need to add carrier oil, like fractionated coconut oil, to dilute the essential oils and keep your skin happy. Whether you appreciate its bouncy texture or all the essential fatty acids your skin needs, fractionated coconut oil makes an ideal carrier oil.

Things to Remember When Using This Recipe

Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.

Some essential oil recipes are not generally safe to use if you are pregnant. Consult your doctor prior to use.

This essential oil recipe is safe to use with kids aged 10+.

For more information on using essential oils with cats, check out this blog post.

For more information on using essential oils with dogs, check out this blog post.

We don’t recommend ingesting essential oils unless under the direction of a medical doctor certified in clinical aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.

*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA