If your energy levels are too low to even think about getting any chores done, it’s time to get Up & At ‘Em! This essential oil energy blend roll-on recipe will give you the invigorating boost you need to finally tackle those daunting cleaning tasks. With its mix of essential oils, this roll-on will wake up your senses and allow you to quickly cross many chores off your list. No need to dread spring cleaning! Those household chores won’t seem so hard with just a few swipes from Up & At’ Em Roll-On!
What’s in This Essential Oil Energy Blend?
Homebody Essential Oil Blend
The Homebody Essential Oil Blend— a combination of Ho Wood, Amyris, Copaiba, and Vetiver Essential Oils— in the Up & At ‘Em Roll-On is the ultimate game changer for those who love to kick back and relax without compromising their get-up-and-go attitude! Let’s face it, as much as we would like to lounge around in our cozy abode all day, the world is waiting for us to conquer it. With its comforting fusion of aromas, this blend invites a captivating sense of comfort to tango with your inner energizer bunny.
Black Pepper Essential Oil
Black Pepper Essential Oil is here to give your routine a peppery punch in the Up & At ‘Em Roll-On! You are probably familiar with this everyday spice buddy from cooking, but did you know it’s also a natural pick-me-up? When used in a roll-on, this zesty essential oil will give you a swift kick of energy to conquer your day!
Fractionated Coconut Oil
Fractionated coconut oil is a mild, non-greasy carrier oil used to dilute the essential oils in this recipe so they’re just right for your skin.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This recipe is safe to use with kids aged 2+.
This essential oil recipe is generally safe to use around cats. For more information on using essential oils with cats, check out this blog post.
This essential oil recipe is generally safe to use around dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Up & At ‘Em Roll-On Recipe
Up & At ‘Em Roll-On
Time: 2 minutes
Est. Shelf Life: 1 year
Yield: 10mL roll-on
Dilution Rate: 3%
Ingredients
4 drops Homebody Essential Oil Blend
2 drops Black Pepper Essential Oil
~10mL fractionated coconut oil
Directions
- Add essential oils to roll-on bottle.
- Fill the rest of the way with fractionated coconut oil. Shake to mix.
How to Use This Essential Oil Energy Blend Roll-On
To maximize the energizing effects of the Up & At ‘Em Essential Oil Roll-On, apply it to your pulse points, such as your wrists, neck, and temples. These areas are where your blood vessels are closest to the skin, allowing for optimal absorption of the essential oils. After application, take a moment to inhale deeply. This allows the invigorating aroma to stimulate your senses and encourages a moment of mindfulness, preparing you mentally for the tasks ahead.
More Roll-On Recipes You Might Enjoy
Looking for more essential oil roll-ons that’ll support your wellness? Check out these most recent roll-on recipes!