Need a break from the world? Then Neroli Essential Oil is definitely for you!
Neroli Essential Oil, or Orange Blossom Essential Oil, is from the flowers of the bitter orange tree which is an evergreen citrus tree native to Asia. It has a distinct but delightful and vibrant sweet floral aroma with a metallic, green and spicy facet that is notable and has been long used in aromatherapy. Neroli has many admirers, making it popular in the perfume industry.
Aside from the amazing aroma, Neroli Essential Oil has so many great benefits! It is great for the skin and your general health and wellness as well. Here’s everything you need to know about this great oil!
Neroli Essential Oil Benefits, Uses & Recipes
Skincare
Neroli Essential Oil’s anti-inflammatory properties are very beneficial for topical application to soothe skin. It also has antimicrobial, antifungal, and antioxidant properties according to a stuy1 that helps improve overall skin appearance and health.
Soothes Stress
When used in aromatherapy, the uplifting scent of Neroli Essential Oil may help the brain release serotonin and decrease stress hormones or cortisol. As a result, this oil is very helpful in reducing stressful emotions according to a study.2
Supports Circulation
Reduction in cortisol also leads to lowered blood pressure. Moreover, limonene, a constituent of Neroli Essential Oil, provides a positive effect on the autonomic nervous system which controls breathing and heartbeat according to a study2*
Supports Women’s Health
Women will mostly benefit from Neroli Essential Oil. First, it can help soothe several symptoms of PMS or including poor mood, pain, and bloating according to a study3 as well as postmenstrual or menopausal symptoms such as high blood pressure, low libido, and elevated stress according to another study4. Another study suggests Neroli Essential Oil is beneficial for women in labor as it helps ease feelings of anxiety and pain5.
Neroli Essential Oil Blends Well With
The intensely floral, citrusy, sweet and exotic aroma of Neroli Essential Oil blends well with Bergamot, Frankincense, Geranium, Grapefruit, Lavender, Lemon, Lime, Mandarin, Orange, Palmarosa, Rosemary, Tangerine, Sandalwood, and Ylang-Ylang Essential Oils.
Simply Earth Blends That Use Neroli Oil
Clean & Fresh Essential Oil Blend
As mentioned above, Neroli Essential Oil has amazing antimicrobial, antifungal properties. This is the reason why we added it in our Clean & Fresh Blend. It will clean your home naturally and will also give you a boost of energy to do the cleaning!
What’s the Science Behind Neroli Oil?
L-linalool
Linalool is an antimicrobial, antifungal and cleaning agent that gives Neroli Essential Oil its floral, spicy, wood odor.
D-limonene
D-limonene is one of the most common terpenes in nature. It gives Neroli Essential Oil a pleasant citrusy aroma.
What Earthies Are Saying About Neroli Oil
Simply Earth & LISHA Trade
Simply Earth takes great care in sourcing its Neroli Essential Oil from LISHA Essential Oils Farm in the Gharbeya district of Egypt. This three-generation family business has a rich history in farming, with their grandfather starting as a farmer of the Bigarade orange tree.
The delta region of Egypt, where the farm is located, has some of the highest-quality soil in the world. This is due to centuries of natural fertilization from floods caused by the Nile River. LISHA employs diverse farming techniques, including planting several species of trees in the same field. This aids in maintaining healthy soil and minimizing pest attacks. The family farm manages the entire process, from manually harvesting the flowers to the steam distilling used in the extraction of essential oils. LISHA also uses the conventional inundation irrigation technique, further showcasing their dedication to high-quality and sustainable farming practices.
Things to Remember When Using This Oil
Always dilute an essential oil when using it on the skin. This essential oil is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This oil is generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil is safe to use with kids age 2+.
Cats may find this oil irritating. However, we do not expect your cat to be disturbed if you use this oil on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
This essential oil is generally safe to diffuse and use topically on dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Every Woman’s Oil Best Friend!
Neroli Essential Oil has so many great benefits for women! Who among the women in your life will you give Neroli Essential Oil as a gift to? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
To learn more about how to use essential oils, check out our Simply Earth Essential Oil Recipe Box. When you subscribe, we’ll ship you a monthly supply of four 100% pure essential oils, six natural recipes, and all the quality ingredients you’ll need to make your own wonderful products for just $44.99/month. All of these goodies have over $100 value, plus we’ll give you a FREE Big Bonus Box when you subscribe.
Subscribe today to learn how to use essential oils!
References:
- Ammar AH, Bouajila J, Lebrihi A, Mathieu F, Romdhane M, Zagrouba F. Chemical composition and in vitro antimicrobial and antioxidant activities of Citrus aurantium l. flowers essential oil (Neroli oil). 2012 Nov
- Whelan C. Health Benefits of Neroli Oil, and How to Use It. 2019 Feb
- Dosoky NS, Setzer WN. Biological Activities and Safety of Citrus spp. Essential Oils. 2018 Jul
- Choi SY, Kang P, Lee HS, Seol GH. Effects of Inhalation of Essential Oil of Citrus aurantium L. var. amara on Menopausal Symptoms, Stress, and Estrogen in Postmenopausal Women: A Randomized Controlled Trial. 2014 Jun
- Namazi M, Amir Ali Akbari S, Mojab F, Talebi A, Alavi Majd H, Jannesari S. Aromatherapy with citrus aurantium oil and anxiety during the first stage of labor. 2014 Jun