Ever want a do-over? This calming essential oil blend recipe can’t promise a do-over, but it can help calm your mind so you can clearly think through your situation.
Sometimes it’s hard to keep things under control when feeling overwhelmed or anxious. But we all know that stressful situations get the best of us.
Our aromatherapists have created this recipe for that very reason! This essential oil roll-on is formulated with essential oils that can help us rest and relax.
What I Love About This Fresh Start Roll-On Recipe
Essential oils truly are powerful. It really is helpful to have roll-on blends for anything and everything! I love the feeling of using natural products to ease me through difficult and stressful situations.
What’s in This Calming Essential Oil Blend Recipe
Tangerine Essential Oil
According to a study1, Tangerine Essential Oil may have sedative effects which means it can provide a sense of relaxation. Not to mention the sweet aroma that this adds to the blend!
Clean & Fresh Essential Oil Blend
Even though Clean & Fresh Essential Oil Blend is made for cleaning, it is infused with essential oils that will refresh and stimulate your mood. A great addition to balance the sedative effects of tangerine.
Tea Tree Essential Oil
The calming aroma of Tea Tree Essential Oil blends well with the other oils in this recipe and forms a fresh, soothing blend!
Fractionated Coconut Oil
Fractionated Coconut Oil is a wonderful carrier oil to use in roll-on recipes. Its odorless nature makes the aroma of the essential oils pop.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time), it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
Some essential oil recipes are not generally safe to use if you are pregnant. Consult your doctor prior to use.
This recipe is safe to use with kids aged 2+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Fresh Start Roll-On Recipe
Fresh Start Roll-On
Time: 2 minutes
Est. Shelf Life: 1 year
Yield: 1 10ml Roll On
Ingredients
2 drops Tangerine Essential Oil
2 drops Clean and Fresh Essential Oil Blend
2 drops Tea Tree Essential Oil
10 mL fractionated coconut oil
Directions
- Add essential oils to the roll-on bottle.
- Fill the rest of the way with the fractionated coconut oil. Shake to mix.
- To use, apply to pulse points when you need a fresh start!
An Aromatic Way to Start Fresh
Aromatherapy helps big time in influencing one’s mood. When you feel down, take a whiff of this essential oil roll-on recipe to help relax you! What do you think of this recipe? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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References:
Chandharakool S, Koomhin P, Sinlapasorn J, et al. Effects of Tangerine Essential Oil on Brain Waves, Moods, and Sleep Onset Latency. 2020 Oct