The sun is shining and you’re inside?
Finding calm in the midst of a busy summer day. At Simply Earth, we always turn to aromatherapy for a breather.
This Nature’s Calm Essential Oil Roll-On recipe will help you enjoy the season, even when you can’t enjoy the nice weather outside. Infused with peace and calm essential oils, this recipe smells like you are walking into tranquil and dense woods with some citrus fruits.
What I Love About This Roll-On
I love how the aroma of different essential oils blends together in this roll-on recipe. The earthy, musky, and woody aromas of Timber Blend and Ho Wood Oil complement well with the citrus scents of Citronella and Orange Oils.
What’s in This Roll-On Recipe?
Timber Essential Oil Blend
Timber Essential Oil Blend has a woody, vanilla aroma that helps promote a peaceful and calming atmosphere when diffused.
Citronella Essential Oil
The citrusy, fresh, and fruity aroma of Citronella Essential Oil can help improve one’s mood. It can be both calming and relaxing as well as stimulating.
Orange Essential Oil
Citrus scents are known to promote cheerfulness, and Sweet Orange Essential Oil is no exception!
Ho Wood Essential Oil
Ho Wood Essential Oil is a popular oil for meditation. Its refreshing aroma helps calm anxious thoughts.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Nature’s Calm Roll-On Recipe
Nature’s Calm Roll-On Recipe
Time: 2 minutes
Est. Shelf Life: 1 year
Yield: 1 10ml Roll-On
Dilution Rate: 3%
Ingredients
1 drop Citronella Essential Oil
3 drops Timber Essential Oil Blend
1 drop Ho Wood Essential Oil
1 drop Orange Essential Oil
~10 mL Fractionated Coconut Oil
Directions
- Add essential oils to the roll-on bottle.
- Fill the rest of the way with fractionated coconut oil. Shake to mix.
- To use, apply to pulse points to support calm.
Notes
- Tip: Try this blend of essential oils in the diffuser – you’ll love it!
Nature’s Goodness Right at Your Hands!
We don’t always have the luxury of being outside on a beautiful day. But through essential oils, we can always enjoy various aromas that remind us of nature. What are your favorite essential oil aromas? Citrus, woody, floral, or something else? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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