We’ve all been there before. You’re rushing around trying to get everything done and you feel like you’re about to lose your mind. Or maybe you’re in the middle of a hectic day at work and you just need a break. Either way, it’s easy to get caught up in the hustle and bustle of day-to-day activities.
There’s no need to worry because we’ve got just the thing to help you relax and center yourself. This In the Moment Roll-On recipe is made with grounding essential oils. Just roll it on your wrists or neck and inhale deeply. And before you know it, you’ll be feeling more grounded and at the moment. So go ahead and take a deep breath, because help is on the way.
What I Love About This In the Moment Roll-On
I love how this roll-on helps me to stay present and focused on what’s important. Whenever I feel overwhelmed or like I’m getting pulled in too many directions, I just take a few deep breaths and apply this roll-on recipe to my temples.
What’s in This Roll-On Recipe?
Liquid Luck Essential Oil Blend
Liquid Luck Essential Oil Blend will help you feel refreshed and ready to conquer your fears. Our aromatherapists made sure that this blend is not only relaxing but uplifting as well. It will make you feel energized with an increased sense of self-confidence! This blend was also made with the aroma in mind… it smells super good.
Peppermint Essential Oil
Looking for a quick pick-me-up? Whether you need help with seasonal discomfort or just a little extra energy, Peppermint Essential Oil is perfect for you. Plus, it’s great for soothing head discomfort which can happen when you feel overwhelmed or stressed.
Fir Needle Essential Oil
Looking for an invigorating oil to help boost your immunity? Fir Needle Essential Oil is perfect for that! With its ability to soothe emotions and support respiration, it’s perfect for those who are looking for a more centered and balanced life.
Fractionated Coconut Oil
This 100% pure fractionated coconut oil is perfect for diluting essential oils in roll-on recipes because it is completely odorless, so it lets the aromas of the oils shine. Plus, it’s light and non-greasy, so it won’t leave your skin feeling oily or weighed down.
Things to Remember When Using This Roll-On
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This recipe is not generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
In the Moment Roll-On Recipe
In the Moment Roll-On
Time: 2 minutes
Est. Shelf Life: 1 year
Yield: 1 10ml Roll On
1 drop Liquid Luck Essential Oil Blend
2 drops Peppermint Essential Oil
1 drop Fir Needle Essential Oil
10ml fractionated Coconut oil
- Add essential oils to the roll-on bottle.
- Fill the rest of the way with fractionated coconut oil. Shake to mix.
- To use, apply to pulse points, and take a deep breath to help you feel more centered.
Feel More Connected
If you’re looking for an all-natural way to feel more grounded, Simply Earth’s In the Moment Roll-On is a great option. I’ve been using it regularly and love how it makes me feel centered and focused. Plus, it’s easy to apply and smells great! What do you think of this recipe? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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