Rest and relaxation is super important for a productive day. This Harmony Diffuser Blend recipe will give you that perfect balance of relaxation and motivation to help get you through the rest of your day.
What I Love About This Harmony Diffuser Blend
I love this diffuser blend since it provides that balance between calm and energy. It’s a wonderful blend to diffuse during meditation, or just when you’re trying to get things done at work or at home.
What’s in This Summer Diffuser Blend Recipe?
Cinnamon Essential Oil
Cinnamon Essential Oil has deodorizing properties so when diffused, it will surely leave your space smelling fresh. Moreover, it is also a great oil for healthy respiration.
Lemongrass Essential Oil
Like Cinnamon, Lemongrass Essential Oil is also deodorizing. It has an invigorating, fresh, lemony aroma that also cleanses the air when diffused.
Energy Essential Oil Blend
For a boost of energy, we used our special synergy blend: Energy Essential Oil Blend. Infused with Eucalyptus, Lemon, and Peppermint Essential Oils, this blend will not only boost your energy but your mood as well!
Sage Essential Oil
The earthy and floral scent of Sage Essential Oil is both calming and energizing. In a study1, the use of Sage Essential Oil greatly enhanced one’s mood.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
Some essential oil recipes are not generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Harmony Diffuser Blend Recipe
Harmony Diffuser Blend Recipe
Time: 2 minutes
Est. Shelf Life: 1 year
Yield: 5 ml masterblend
Ingredients
1 drop Cinnamon Essential Oil
1 drop Lemongrass Essential Oil
1 drop Energy Essential Oil Blend
3 drops Sage Essential Oil
Directions
- Add essential oils to a diffuser following your diffuser’s instructions and diffuse in an open room.
- To make a master blend of this recipe, take a 5 mL bottle from your Big Bonus Box and add 16 drops of Cinnamon, 16 drops of Lemongrass, 16 drops Energy and 50 drops of Sage Essential Oils.
The Perfect Summertime Blend!
Yes, you heard us right. This is the perfect summertime diffuser blend to keep everyone in a great mood this season. This is going to be the best summer yet! Have you tried out this recipe yet? What do you think? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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References:
Tildesley NT, Kennedy DO, Perry EK, Ballard CG, Wesnes KA, Scholey AB. Positive modulation of mood and cognitive performance following administration of acute doses of Salvia lavandulaefolia essential oil to healthy young volunteers. 2005 Jan