Are you feeling overwhelmed with all that’s happening right now?
You’re not alone. It seems like there’s so much going on in the world and even in our personal lives. It becomes difficult to juggle the responsibilities at work and in our homes. Good thing we have an essential oil roll-on recipe that is perfect for those days where you feel on edge.
This roll-on is infused with essential oils that will make you feel at ease and collected so you can really live authentically. When you start to feel down, simply take a whiff of this on-the-go aromatherapy roll-on to turn your mood around.
Learn everything you need to know about this recipe below. Enjoy!
What I Love About Let’s Be Frank Roll-On Recipe
I always keep Let’s Be Frank Essential Oil Roll-On in my purse for a quick mood boost. Applying this roll-on makes me feel content and happy. Plus, the blend of essential oils in this recipe is so good. It gives a wonderful and refreshing aroma I love–and my friends tell me they love it too!
What’s in This Let’s Be Frank Roll-On Recipe
Tranquility Essential Oil Blend
Infused with Lemon, Patchouli, Sweet Orange, Amyris and Ylang-Ylang Essential Oils, Tranquility Essential Oil Blend is very calming and soothing. It is formulated by Simply Earth aromatherapists to promote feelings of contentment, composure, and reassurance when negative feelings try to overwhelm you.
Frankincense Essential Oil
The warm, spicy, and woody aroma of Frankincense Essential Oil creates a grounding and comforting environment that soothes anxious feelings. In fact, in a study, Frankincense Oil was found to reduce depressive-like behavior1.
Fractionated Coconut Oil
We love using fractionated coconut oil in essential oil roll-on recipes because of its odorless nature. It will dilute the oils to make it safe for topical use but not affect the oils’ aroma in any way.
Things to Remember When Using This Roll-On
Always dilute an essential oil when using it on the skin. In this recipe we use a 3% dilution rate which is safe for daily use.
This recipe is not generally safe to use if you are pregnant. Consult your doctor prior to use.
This recipe is safe to use with kids age 10+.
Cats may find the oils in this recipe irritating. However, we do not expect your cat to be disturbed if you use this recipe on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
Dogs may find the oils in this recipe irritating. However, we do not expect your dog to be disturbed if you use this recipe on yourself. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and have not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Let’s Be Frank Roll-On Recipe
Roll-On for Authenticity
Ingredients
4 drops Tranquility Essential Oil Blend
2 drops Frankincense Essential Oil
10 mL fractionated coconut oil
10 mL roll-on container
Directions
- Remove cap from a roll-on container from your Big Bonus Box.
- Add essential oils, swirl to mix.
- Fill your roll-on the rest of the way with fractionated coconut oil.
- Apply to pulse points to support calm and honesty.
Your Secret to Always Staying Calm & Collected
You have lots of essential oil roll-on recipes to choose from here at Simply Earth. This particular recipe is my favorite when I feel overwhelmed. How about you? What’s your favorite? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
To learn more about how to use essential oils, check out our Simply Earth Essential Oil Recipe Box. When you subscribe, we’ll ship you a monthly supply of four 100% pure essential oils, six natural recipes like this Let’s Be Frank Roll-On recipe, and all the quality ingredients you’ll need to make your own wonderful products for just $44.99/month. All of these goodies have over $100 value, plus we’ll give you a FREE Big Bonus Box when you subscribe.
Subscribe today to learn how to use essential oils!
References:
- Moussaieff A, Gross M, Nesher E, Tikhonov T, Yadid G, Pinhasov A, Incensole acetate reduces depressive-like behavior and modulates hippocampal BDNF and CRF expression of submissive animals, 2012 Dec