Ah, the winter months.
They bring cold weather, snow, and usually, a stuffy nose. For many of us, stuffy noses are just a fact of life during the winter. But, that doesn’t mean we have to like it!
If you’re looking for a natural way to help clear your sinuses, try using this Christmas Day Essential Oil Roll-On. Just apply a small amount to your chest and breathe deeply. You’ll be surprised at how quickly it works. Who knows, maybe you’ll even be able to enjoy the sights and scents of Christmas without your stuffy nose getting in the way!
What I Love About This Christmas Day Roll-On
As someone who loves the smell of winter, I was thrilled to find the Christmas Day Roll-On, which makes breathing easier. This product has made it possible for me to enjoy the aromas of winter without having to worry about colds and stuffy noses. The roll-on is easy to use and has a pleasant scent that is not overpowering. It has definitely helped me to appreciate the season more.
What’s in This Christmas Day Essential Oil Roll-On?
Balsam Fir Essential Oil
Balsam Fir Essential Oil supports respiratory health and uplifts your mood, while also helping to center you during seasons of stress. The refreshing scent of Balsam Fir Essential Oil will clear your sinuses and help you feel more relaxed.
Lime Essential Oil
Not only does the sweet scent of Lime Essential Oil make for a refreshing change from the usual wintertime scents, but it can also support respiration. Lime Essential Oil helps uplift and center you, making it easier to enjoy the holiday season, despite feeling under the weather.
Fractionated Coconut Oil
Fractionated coconut oil is light and non-greasy, making it the perfect carrier oil for diluting roll-on recipes.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
This essential oil recipe is generally safe to use around dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Christmas Day Roll-On Recipe
Christmas Day Essential Oil
Roll-On Recipe
Time: 2 minutes
Est. Shelf Life: ~1 year
Yield: 10mL roll-on
Dilution Rate: 2%
Ingredients
3 drops Balsam Fir Essential Oil
1 drop Lime Essential Oil
~10mL fractionated coconut oil
Directions
- Add essential oils to a 10mL roll-on bottle from your Big Bonus Box.
- Fill the rest of the way with fractionated coconut oil. Shake to mix.
- To use, apply to pulse points and breathe deeply to uplift you and support easy breathing.
Keep Your Sinuses Clear This Holiday Season
So there you have it, friends! A Christmas Day Essential Oil Roll-On for stuffy noses during the winter. This uplifting and centering mix is perfect for use throughout the day. I hope that you give this recipe a try and that it brings you as much relief as it does for me and my family. As always, please reach out if you have any questions or need help creating your own custom blends. We’d love to hear about all things oils on social media, make sure to tag @fromsimplyearth with #imadethis, and in the comments below!
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