Add a few drops of Home Remedy Diffuser Blend to your diffuser to help relax your mind and body, making it easier to fall asleep or take a break from work!
What I Love About This Diffuser Blend Recipe
I’m a big fan of using this home remedy diffuser blend to help me relax. I’ve found that the essential oils in this blend are the perfect combo for me – it makes rest come easy when I’m too tired and have a hard time slowing down. Plus, it smells amazing!
What’s in This Relaxing Diffuser Blend?
Relief Essential Oil Blend
Relief Essential Oil Blend was formulated to ease discomfort, but the essential oils it is composed of also promote relaxation and rest. Simply breathe in the inviting aroma to unwind after a long day.
Copaiba Essential Oil
Copaiba Essential Oil can help to center the mind and encourage a sense of calm. This oil is also thought to support wellness, so if you’re feeling run down, diffusing this oil may help give your body a little boost.
Bergamot Essential Oil
Bergamot Essential Oil is one of my favorite essential oils to use in diffuser blends. Not only does it have a lovely, uplifting scent, but it also has calming properties. Bergamot is also great for deodorizing, so it’s perfect for diffusing in any room. And because it’s an immune booster, I like to diffuse it in the winter to help keep my family healthy.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Home Remedy Diffuser Blend Recipe
Home Remedy Diffuser Blend
Time: 2 min
Est. Shelf Life: 1 year
Yield: 5mL master blend
Dilution Rate: n/a
Ingredients
1 drop Relief Essential Oil Blend
1 drop Copaiba Essential Oil
2 drops Bergamot Essential Oil
Directions
- Add essential oils to a diffuser and diffuse in an open room.
- To make a master blend of this recipe, take a 5 mL bottle from your Big Bonus Box and add 25 drops of Relief, 25 drops of Copaiba, and 50 drops of Bergamot Essential Oils.
Create a Calm & Soothing Environment
Whether you’re using an ultrasonic diffuser or a candle diffuser, adding these essential oils to your bedroom can help create a relaxing and refreshing environment that will support rest and help your body recover. If you have trouble sleeping, are feeling stressed out, or just want to take some time for yourself, try incorporating this easy home remedy diffuser blend into your routine. Do you have any favorite essential oil combinations for relaxation? We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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