Asthma is one of the most common respiratory diseases in the United States, affecting approximately 1 out of 12 people. While there are many factors that can contribute to asthma, experts believe that toxins in our household environment play a significant role. The good news is that there are steps we can take to reduce our exposure to these toxins.
Introducing the Respiration Support Diffuser Blend with Essential Oils for Asthma! This little powerhouse comes packed with an exclusive blend of essential oils including Eucalyptus, Cardamom, and Cedarwood. Not only does this blend smell great, but it also works to cleanse and purify the air, making it easier for asthmatics to breathe. Diffusion also helps to humidify the air, which can often become dry and irritate asthma sufferers.
What I Love About This Recipe
How can you not take breathing for granted when it’s always there, like gravity? If my allergies are acting up or I’m feeling a little under the weather, my breathing gets a little more labored. So diffusing this respiration support diffuser blend really helps me out. Plus, it makes my house smell nice!
What Are The Essential Oils for Asthma
Eucalyptus Essential Oil
Eucalyptus Essential Oil supports respiratory health by clearing congestion and promoting easy breathing. It’s also great for seasonal discomfort and boosting immunity. Eucalyptus oil is also a great natural cleanser – it can be used to purify the air. It’s also known to have energizing properties, making it the perfect pick-me-up when you’re feeling sluggish.
Cardamom Essential Oil
Cardamom Essential Oil adds some sweet and balsamic tones to this blend. It can also support your respiratory system. When diffused, Cardamom can help to purify the air and eliminate odors. It’s also uplifting and energizing, making it a great choice for use in the morning or afternoon.
Cedarwood (Him.) Essential Oil
Cedarwood Essential Oil is such a powerhouse when it comes to respiratory support. Inhaling the oil helps to clear congestion and ease breathing. Not to mention, the scent of cedarwood is simply delightful, making it a great choice for diffusing any time of day.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has been oxidized (left with the cap off for long periods of time) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
This recipe is not generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
Cats may find the oils in this recipe irritating. However, we do not expect your cat to be disturbed if you use this recipe as directed. Just be mindful of your pet’s behavior. For more information on using essential oils with cats, check out this blog post.
Dogs may find the oils in this recipe irritating. However, we do not expect your dog to be disturbed if you use this recipe as directed. Just be mindful of your pet’s behavior. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Respiration Support Diffuser Blend Recipe
Diffuser Blend Recipe With Essential Oils For Asthma
3 drops Eucalyptus Essential Oil
2 drops Cardamom Essential Oil
2 drops Cedarwood Essential Oil
- Add the correct amount of water to your personal diffuser.
- Add in your essential oils.
- Turn on the diffuser and start to breathe better again!
Respiration Support to the Rescue!
Start to breathe like normal again with this diffuser blend with essential oils for asthma. Let us know how it works for you. We’d love to hear about it on social media with @fromsimplyearth and in the comments below!
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