Our bodies go through a lot daily, from sitting at a desk all day to pushing ourselves to the limit during exercise. That’s why giving yourself a natural boost is essential to help you recover faster. Our Relief Massage Oil Recipe is the perfect solution for those looking to ease sore muscles post-workout without breaking the bank or exposing their bodies to unnecessary toxins. With natural ingredients like essential oils, this recipe can help your muscles relax and recover more quickly. Our community of users can attest to the effectiveness of our recipes, making them a great addition to your post-workout routine.
What’s in This Massage Oil Recipe?
Body Oil Base
This custom blend of carrier oils is perfect for moisturizing your skin and providing a relaxing massage. Our Body Oil Base is formulated to be gentle on your skin and glide smoothly during use. It is made with natural, organic ingredients, so you can feel good about using it on your body.
Almond Oil
Almond Oil is a non-greasy and moisturizing carrier oil. It provides excellent lubrication for a relaxing massage experience and contains essential vitamins and minerals that nourish your skin. Using natural ingredients like Almond Oil instead of synthetic materials, you can avoid irritating chemicals and save money in the long run.
Relief Essential Oil Blend
Relief Essential Oil Blend contains all-natural ingredients that have been carefully selected for their ability to soothe and relax sore muscles. With its herbaceous aroma, you’ll feel like you’re at a luxury spa in the comfort of your own home.
Things to Remember When Using this Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
Some essential oil recipes are not generally safe to use if you are pregnant. Consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Relief Massage Oil Recipe
Relief Massage Oil Recipe
Time: 2 min
Dilution Rate: 3%
Estimated Shelf Life: 1 year
Yield: 1 1/2 fl oz
Ingredients
- FROM YOUR BOX
1/2 Tbsp body oil base
2 Tbsp almond oil
25 drops Relief Essential Oil Blend
- FROM YOUR HOME
2oz bottle 🛒
Directions
- In a small bowl, mix all the oils.
- Add mixture to a 2oz bottle.
- To use, massage into areas of muscle discomfort for soothing relief.