As fall time approaches, the leaves will soon start to fall and dazzle us with their warm hues. But, did you know that you can capture this seasonal essence in a calming aromatherapy roll-on blend? The Falling Leaves Roll-on recipe is a must-try this season, featuring a harmonious combination of Bergamot, Ho Wood, and Pine Essential Oils.
What Are Essential Oils?
Essential oils are nature’s secret weapon! These highly concentrated plant extracts are extracted through distillation and used for aromatherapy, massage therapy, and personal care and health and wellness. The variety of essential oils and their uses are endless. Not only do they offer unique and natural scents, but they also have many therapeutic benefits.
Do Essential Oils Really Work?
Essential oils have become a popular natural remedy for a variety of health issues, but there is still a common question: do essential oils really work? The short answer is yes! Many studies and researches have proved the efficacy of essential oils in addressing and improving many health concerns. Essential oils are extracted from plants and contain natural chemical constituents that work to alleviate specific symptoms. These naturally occurring chemicals are tested to find out what their benefits are. Essential oils are highly concentrated and potent, which means that only a few drops produce desired results.
What’s in This Roll-On?
Bergamot Essential Oil
One of the key ingredients in this roll-on is Bergamot Essential Oil, which carries an impressive array of benefits. Not only is it uplifting, but it also has a calming effect that can ease anxious thoughts and promote relaxation.
Ho Wood Essential Oil
If you’re on the hunt for a natural and holistic way to calm and center your mind, Ho Wood Essential Oil is worth considering. This plant-based ingredient has a reputation for promoting relaxation. It has also been linked to improving mental clarity, helping you stay focused during stressful or busy periods of the day.
Pine Essential Oil
Pine Essential Oil packs a powerful punch, helping to refresh and stimulate your senses, all while providing a fresh, invigorating aroma. Whether you’re feeling sluggish and in need of a pick-me-up, or you simply love the crisp, earthy scent of pine, this ingredient is sure to please.
Fractionated Coconut Oil
The perfect combination of essential oils blended with Fractionated Coconut Oil makes it easy to apply and enhances the longevity of the scent. The carrier oil not only dilutes the essential oils but also moisturizes the skin, promoting better absorption.
Things to Remember When Using This Recipe
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time,) it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This recipe is safe to use with kids aged 2+.
For more information on using essential oils with cats, check out this blog post.
For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless under the direction of a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Falling Leaves Roll-On Recipe
Falling Leaves Roll-on Recipe for Calming Aromatherapy
Time: 2 min
Dilution Rate: 3%
Estimated Shelf Life: 1 year
Yield: 10mL roll on
Ingredients
- FROM YOUR BOX
1 drop Bergamot Essential Oil
2 drops Ho Wood Essential Oil
3 drops Pine Essential Oil
~10mL fractionated coconut oil
10mL roll on bottle
Directions
- Add essential oils to roll-on bottle.
- Fill the rest of the way with fractionated coconut oil. Shake to mix.
- To use, apply to your pulse points for uplifting and calming benefits.