Welcome to the world of invigorating aromatherapy with the DIY Espresso Yourself Roll-On!
This delightful blend harnesses the power of essential oils to awaken your senses and invigorate your spirit. Roll-ons are a convenient, portable way to enjoy the benefits of essential oils wherever you go, allowing you to easily carry a burst of energy in your pocket or purse.
The Espresso Yourself Roll-On is simple and quick, with just a few natural ingredients and a quick 2-minute preparation time. It’s an essential addition to your daily routine. Embrace the rejuvenating experience of this homemade roll-on and start each day with renewed zest and vitality!
What’s in This Roll-On Recipe
Coffee Essential Oil
Coffee Essential Oil energizes and awakens the senses, making it perfect for early mornings or whenever you need a boost. Its rich, robust aroma can help enhance focus and clarity, providing a comforting and stimulating experience that many coffee lovers cherish.
Balsam Fir Essential Oil
With its refreshing and uplifting aroma, Balsam Fir Essential Oil brings the essence of the great outdoors into your space. This oil promotes a sense of calm and relaxation and uplifts the mood, making it an excellent addition to any environment where you seek to create a revitalizing atmosphere.
Mandarin Essential Oil
Mandarin Essential Oil offers a vibrant and cheerful citrusy scent that can brighten any day. Known for its uplifting properties, this oil can help alleviate stress and promote a sense of joy and positivity. Its sweet fragrance is perfect for enhancing your mood and can also be used in various blends for a refreshing aroma.
Fractionated Coconut Oil
As a highly skin-friendly carrier oil, Fractionated Coconut Oil is ideal for diluting essential oils while retaining their therapeutic properties. Its lightweight, non-greasy texture makes it perfect for topical applications, ensuring your skin feels smooth and hydrated.
Benefits of Using Espresso Yourself Roll-On
Instant Energy Boost: The blend of oils is designed to provide a quick surge of energy to help combat fatigue and enhance alertness, making it perfect for those mid-afternoon slumps.
Mood Enhancement: Essential oils in this blend have mood-lifting properties that can help reduce stress and anxiety, promoting well-being and positivity.
Natural Ingredients: The oils are derived from natural sources, ensuring that you avoid harmful chemicals and toxins, which will benefit your health and the environment.
Aromatherapy Benefits: Inhaling the fragrant blend can stimulate your senses, providing a refreshing experience that elevates your mood and clears your mind.
Things to Remember When Using This Oil
Always dilute an essential oil when using it on the skin. This essential oil recipe is unlikely to cause skin irritation when diluted properly. If the oil has oxidized (been left with the cap off for long periods of time), it is more likely to cause skin irritation. Check out this dilution chart for diluting this essential oil properly.
If you are pregnant, consult your doctor prior to use.
This essential oil recipe is safe to use with kids aged 10+.
For more information on using essential oils with cats, check out this blog post.
This essential oil recipe is generally safe to use around dogs. For more information on using essential oils with dogs, check out this blog post.
We don’t recommend ingesting essential oils unless directed by a doctor certified in aromatherapy. For more information on why we don’t ingest essential oils, check out this blog post.
*Please note: This post is a compilation of suggestions made by those that have extensively used essential oils and has not been verified scientifically with clinical tests nor reviewed by medical experts. It is anecdotal information and should be treated as such. For serious medical concerns, please consult your doctor. The statements given in this blog post have not been verified by the FDA
Espresso Yourself Roll-On Recipe
Espresso Yourself Roll-On
Time: 2 mins
Est. Shelf Life: 12 months
Yield: 10 mL
Ingredients
- FROM YOUR BOX
3 drops Coffee Essential Oil
2 drops Balsam Fir Essential Oil
1 drop Mandarin Essential Oil
~10mL Fractionated Coconut Oil
10mL Amber Glass Roll-On Bottle
Directions
- Remove the roller cap from the Roll-On Bottle and add the essential oils.
- Fill the Roll-On the rest of the way with Fractionated Coconut Oil. Replace the roller cap and swirl to mix.
- To use, apply to pulse points for energizing benefits.
My Secret Weapon!
Integrating the Espresso Yourself Roll-On into my daily routine has been a game-changer as someone who battles with early mornings and sluggish afternoons. I remember the first day I used it — a Monday that promised endless tasks and meetings. After applying the roll-on to my pulse points in the morning, I felt an immediate lift in my mood and energy levels as the rich aroma enveloped my senses. Throughout the day, whenever I needed a quick pick-me-up, I reapplied it and felt invigorated without the usual caffeine jitters. It became my secret weapon, enhancing my productivity and ensuring I navigated the day with vigor and positivity. Now, whether it’s prepping for a big presentation or simply wanting to enjoy a peaceful moment in the bustling city, this roll-on has become an indispensable part of my life.
Wrapping It Up: The Journey Continues!
We warmly invite you to try the Espresso Yourself Roll-On recipe and experience its energizing benefits. Once you’ve tried it, we’d love to hear about your experiences! Share your thoughts and creations on social media using the hashtag #imadethis and connect with the vibrant Simply Earth community.
To recap, the Espresso Yourself Roll-On combines invigorating scents and natural ingredients designed to boost your energy, enhance your mood, and promote well-being—all while being eco-friendly. Embracing such natural solutions supports your daily energy needs and promotes holistic wellness. We hope this natural approach becomes part of your self-care routine, helping you face each day with renewed vitality and positivity. Don’t forget to subscribe to the Simply Earth Essential Oil Recipe Box for more exciting creations!